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While increasingly common in India, type 2 diabetes is largely preventable. Here’s how you can take measures to reduce your risk of developing it.
READ MOREThese basic lifestyle and diet changes will help enhance your digestive system.
READ MOREAdmitting you need help can be difficult, but it shouldn’t—here are just a few signs that you should consult a mental health professional. By Dr. Jaya Sukul
READ MOREPeople across the globe are reporting symptoms of burnout—here’s how to recognise it, and the steps you can take to combat it. By Dr. Jaya Sukul
READ MOREMillions of people are diagnosed with hyperthyroidism, but what is it? Here, we discuss the main causes of hyperthyroidism and some of its symptoms.
READ MOREWe all face stress on a daily basis; here’s how nutrition can help your body respond to it
READ MOREProblems with digestion are very common among older adults. Here are some tips to help prevent them.
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